Join us for a 60 minute vinyasa class!
While some prior yoga experience is helpful, all levels are welcome and encouraged to practice along… that’s why it’s called a PRACTICE! Do what you can today, revisit it later, and be surprised by what you’re comfortable doing the next time you step on the mat.
Choose your own killer soundtrack, put on some comfy clothes, and give yourself this time to listen to your body… and as always, do what feels safe!