Entries by tiffany

Stress Reduction & Trauma Healing

Most of us can probably recall a time when we nervously stood up to speak in front of an audience, had a minor fender-bender, or even a momentous event in which we were overwhelmed with excitement and anticipation. At times like these, we may have even noticed our body responding in all kinds of interesting […]

Join Us Virtually …

As we attempt to skillfully and safely navigate this challenging time, we invite you to join us virtually! All offerings are now available by donation via zoom and Facebook Live. #staysafe and #stayconnected